ItвЂ™s Dance Marathon eve, and pupils all over campus are get yourself ready for the crazy 30 hours of real torture/raging celebration that is DM. As being a dancer that is 90-hour i could let you know the answer to surviving this amazing feat is drawing on help from your own buddies вЂ” maybe not only the people from the party flooring, but additionally the people in the sidelines. Therefore in their best physical condition before, during and after the big event if youвЂ™re not dancing, but you have a significant other who is, here are some things you can do to keep them. Dancers require a lot of TLC to have them through the week-end, as well as your work as a non-dancer would be to be sure they obtain it. HereвЂ™s how:
No intercourse before DM. Regardless of if they ask for this. A sleep-deprived dancer is really a condemned dancer, therefore ensure that your partner is getting the maximum amount of sleep as he or she are able to when you look at the times prior to the marathon.
Workout or do a little stretches together. It helps your spouse prepare, and additionally turn the two of you on (the scent of male perspiration is scientifically which may attract females because weвЂ™re really into pheromones) Cook your spouse an intimate, energy-boosting dinner the night time before DM. He/she should always be getting plenty of iron, calcium and vitamin C to stop morning-of vomiting and weakness.